The first step is to take control of the problem by observing what you are doing on a day to day basis. Often when conditions arise with our bodies it is an indication that something is out of balance and the first step is to control this problem. One effective way to take control of this issue is to find out what skin type you have. You can find out this by visiting a dermatologist.
6) Lifestyle - Do some form of exercise as much as you can. Exercise improves your blood and oxygen circulation. Another very important lifestyle change is to make sure that you remove all make up before going to bed. I cannot emphasize enough the important of this. One last note is never; ever pick on your pimples. This will lead to acne scarring which is another big problem. Acne scars can take a longer time to heal than the acne itself. So you would really want to save yourself from that trouble.
Treatment options for acne scars depend on the severity of the scarring and the skin type of the person wishing repair. In people with darker skin, Fitzpatrick Types V, VI; options are limited because of concern for pigment irregularities after treatment. For lighter skinned individuals, treatments range from simple facial exfoliation to deep chemical or laser peels to surgical intervention.
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tags: how to get rid of acne in 3 days, safe acne treatments during pregnancy, food to eat in acne
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