The obvious thing one could do is to read about it, absorb its meaning, and then act accordingly. The vast reach and resource base of the Internet is at the disposal, and there is enough material, both scientific and real experiences of people who have gone through this phase, at all ages. But the young are impatient; the elders have to look after their partner and children, and there is no time to look it up!
It was once thought that all acne was caused by a genetic defect that made your body secrete too much sebum oil, a natural oil that keeps your skin from drying out. Unfortunately, sebum oil is also a perfect breeding ground for the P-acne bacteria, the primary cause of your outbreaks. When sebum is present in abnormally large amounts, the bacteria breeds to abnormal levels, and, well, you get the idea.
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